Important

This practice is not a crisis service.

If you are in immediate danger or experiencing a mental health crisis, please use the resources below. Marcia cannot provide emergency response between sessions.

911

Immediate danger or medical emergency.

911

9-8-8

Suicide Crisis Helpline, 24/7 Canada-wide.

988

Talk Suicide Canada

24/7 phone support.

1-833-456-4566

ConnexOntario

Ontario, 24/7.

1-866-531-2600

Kids Help Phone

Under 30.

1-800-668-6868

Hope for Wellness Helpline

Indigenous mental health and crisis, 24/7.

1-855-242-3310

Trans Lifeline

Peer support.

1-877-330-6366

Distress and Crisis Ontario

Regional listings.

distresscentres.com

This list is provided for safety. It is not exhaustive. If you are in danger, the most important step is to reach out, in any way you can.